Winning The War Against Fowl Breath
- Posted By : Pooja-Agrawal-
- Posted Date : May 13, 2019
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- Short URL : https://indi.in/druOn
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Fowl breath can be caused due to many reasons – unhealthy diet, sleeping pattern, illness, addiction to vices like drinking including your daily cup(s) coffee. No matter the causes, with the right measures, fowl breath can be kept in check. Here are 3 ways to make sure you are fowl breath free:
Replace mint candy with sugar-free chewing gum:
Sure mint or menthol candies are the quickest way to get minty fresh breath, but one simply tends to forget that they are made from sugar. Once the freshness of mint dissipates, the sour aftertaste of sugar settles in opening a gateway for bacteria to, in turn, ruin your teeth. Solution: Sugar-free chewing gums. What it does best is – not only act as a mouth freshener, but also maintain the PH level by increasing saliva plus all the chewing also strengthens your jaw muscles. Win win!
Fowl breath is directly associated with fowl dental habits. While you tend to give priority to brushing teeth, you completely forget flossing. Admittedly using string flossers is a difficult task, but now there are some good water flossers available in market like Oracura Smart Water flosser. They are portable and without the pain that is caused by string flosser. What’s more, you can use mouthwash directly with the water flosser. Bye bye fowl breath.
Drinking at least 3 litres of water is recommended for good health. This includes good dental health. The more water you intake, the less chance of bacteria to settle in your mouth. No bacteria equals no fowl breath.
Besides these you can also take other measures like getting enough sleep, healthy diet with ample raw veggies and fruits with a lot of fibre. Our body is an intricate and interdependent web of mechanisms, all working in sync to make us function. One small step towards taking care of your body goes a long way towards a happy healthy lifestyle.
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